Evidence-based dermatology · Est. 2026

informed.care

An evidence-based reference for over-the-counter dermatology.

Every product, ingredient, and behavioral intervention on this site is graded using a transparent methodology adapted from GRADE and SORT. No ads. No affiliate links. No industry funding.


How It Works

Four grades. One transparent methodology.

We read the clinical trials, synthesize the evidence, and assign a grade. The grade tells you how confident you should be — not what to buy.

A

Strong

Multiple human RCTs with consistent, clinically meaningful results.

B

Moderate

Limited but positive human data. Probably works; evidence has gaps.

C

Limited

Preliminary, in-vitro, or expert opinion without supporting trials.

U

Unproven

No reliable evidence. This is not the same as disproven.

A

Benzoyl peroxide 2.5%

The most extensively studied OTC acne ingredient. Dozens of RCTs confirm efficacy. A 2025 JAAD Delphi consensus of 62 dermatologists at 43 institutions reached 95.2% agreement on its use for acne.

AAD (2024) · JAAD Delphi (2025) · Phase III RCTs
vs
U

Beef tallow for acne

Zero clinical studies exist evaluating beef tallow for acne or any skin condition. A 2025 analysis of 200 social media posts found widespread promotion with frequent financial bias. Popularity is not evidence.

No published clinical trials · Social media analysis (2025)
Concerns

Start with what's bothering you.

Each page synthesizes the evidence for OTC products, behavioral interventions, and trending claims — organized by the concern itself, not by product category.

Acne
Benzoyl peroxide, adapalene, salicylic acid, glycemic diet, and what the social media claims actually say about tallow, slugging, and skin cycling.
12 GRADED · LIVE
Eczema
Petrolatum, hydrocortisone, ceramides, the "soak and seal" technique, dilute bleach baths, and what to ask a dermatologist about when OTC stops working.
14 GRADED · LIVE
Hyperpigmentation
Post-acne dark marks, melasma, sunscreen as foundational intervention, azelaic acid, niacinamide, vitamin C, and what works for melanin-rich skin.
IN REVIEW
Photoaging
Sunscreen, topical retinoids, antioxidants, and the distinction between ingredients with trial evidence versus cosmetic marketing claims.
IN REVIEW
Rosacea
Trigger avoidance, gentle barrier support, OTC options, and when to escalate to prescription azelaic acid, ivermectin, or brimonidine.
IN REVIEW
Independence

What makes this different.

Evidence-based skincare content exists. Independent, structured, peer-reviewable skincare content does not.

No commercial relationships

We have no ads, affiliate links, sponsored content, or financial relationships with any product manufacturer. We do not list specific branded products on concern pages — only active ingredients at specific concentrations, because that is what the clinical trials studied.

If a product's formulation changes next year, our page is still accurate. If a new brand enters the market with the same active ingredient, our grade applies without revision.

Transparent review process

Every grade is based on published peer-reviewed research. Every claim is cited. Content is reviewed by board-certified dermatologists before publication and re-reviewed at least annually or when new evidence emerges.

We publish our methodology. We document our updates. We welcome corrections. This is how evidence synthesis is supposed to work.

Cite this resource
informed.care. (2026). Evidence-based reference for over-the-counter dermatology. Retrieved from https://informed.care

I built this because patients asked me what to buy — and the honest answer was longer and more nuanced than either a dermatology visit or a TikTok video could hold.

Besher · Stanford Medicine · Founder